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The simple movements of this ancient energy practices and exercises related to Tai Chi and Kung Fu make you feel great and have amazing healing properties. Qi Gong assists with sleep and relaxation, it invigorates, helps to manage stress, increases productivity, balances emotions and strengthens organ systems. Five types of movements to open up space in the body, the cells, get Chi flowing and a wellness system that is highly beneficial for health and healing.

This Qi Gong is an ancient energy practice related to Tai Chi and Kung Fu from the Shaolin tradition that has amazing healing properties through simple movements and make you feel great.

Qi Gong assists with sleep and relaxation, it invigorates, helps to manage stress, increase productivity, balances emotions and strengthens organ systems, facilitates and compliments other practices of all kinds including and especially meditation.

Five Element Qi Gong with Walter Hartman who has been training in this healing practice for 23 years and teaches at Grassroots has had much success showing others these wonderful energy exercises.

Qi Gong is an ancient energy practice related to Tai Chi and Kung Fu from the Shaolin tradition that has amazing healing properties through simple movements. These simple movements and exercises make you feel great.

Qi Gong assists with sleep and relaxation, it invigorates, helps to manage stress, increase productivity, balances emotions and strengthens organ systems, facilitates and compliments other practices of all kinds including and especially meditation.




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