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Yoga with Shipra Saraogi

Yogea - 450

Shipra combines elements of Hatha Vinyasa Flow with elements of Tai chi, Bhratnatyam and Contemporary dance into her practice Yogea.

Yogea has elements of Tai chi, Bharatnatyam, Kalari, Chhau and Modern dance, apart from the regular Pranayama and asana practice. The base philosophy is Yoga integrated with other esoteric phiosophies (Egyptian, Greco-Roman, Hermeticism etc). I know Sanskrit well therefore I put in Bhakti yoga too. I would also like to offere Marma therapy, Reflexology towards the end.

She has been teaching dance for 6 years and is relatively new to teaching her Yogea practice but brings her same enthusiasm to this new modality.

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